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The Importance of Writing a Will and Singing with The People’s Choir
So What if you’re over 50, Life is full of exciting adventures. You might want to go scuba diving, drive a motorbike, go back to uni, start a business, learn to sing. So what if you have a bad hip, bad knee, bad back, there’s still many thing to enjoy. This series is for mid-lifers who want to be inspired and inspire others to get out and live life to the max. Life is short, who cares if you’re over 50, let’s have some fun. In addition to inspiration we also cover life-stage issues, fitness & health with tips & strategies.
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Hypnotherapy as a resource for your toolkit when facing mental emotional challenges – Joe Busuttil When it comes to mental or emotional challenges, you may have tried counselling or studied mindfulness, but have you ever tried Hypnotherapy? And do you know anything about it? We chat to Joe Busuttil who is a qualified Clinical Hypnotherapist,…
Rainbow Tick with Val’s LGBTI – finding and providing services welcoming to the LGBTI Community. You can keep fit at any age – hoops, bands, balls, weights – meet 80 year old June Hewitt & others.
Tips for Optimism with Victor Perton from the Centre for Optimism With CoVid, bushfires and recently floods it’s been very challenging to stay positive and optimistic. We chat to Victor Perton, The Chief Optimism officer for some more tips. Victor is the Author of “Optimism: The How and Why” and “The Case for Optimism: The…
