In this episode, Mariah speaks with Youngblood and Maura Roche from Adelaide Ashtanga Yoga Shala.
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The Holistic Approach – Season 1, Episode 1
In this episode, Mariah speaks with Tessa Leon and Triton Tunis-Mitchell from Power Living Adelaide.
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The Holistic Approach – Season 1, Episode 2
In this episode, Mariah speaks with Leah Smolarek and Dr. Greg Smith about yoga accessibility and the breath.
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The Holistic Approach – Season 1, Episode 3
In this episode, Mariah speaks with Dr. Kaitlin Harkess and former AFL footballer Adam Goodes about meditation and mindfulness.
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