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Energy & Hip Mobility

28 minutes

Join host Narelle Hobbs as she guides you through a energy & hip mobility session in the serene surroundings of Point Danger on the Gold Coast.

Episode rating: Moderate.

This episode of Move It or Lose It was made possible via the support of the Community Broadcasting Foundation.

To find more from Narelle visit My Mvmnt – @my_mvmnt or my-mvmnt.com

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CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.