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Health, Wellbeing & Lifestyle – Season 23, Episode 1

24 minutes

Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle.

Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age! In this episode our guests discuss:

Naturopath, Lecturer and Author Michèle Wolff uncovers how toxins in the environment affect our digestive and nervous systems. Psychotherapist specialising in Hypnotherapy Julie Makin tackles how to find freedom from a habit or an addiction and Meditation Teacher & Coach Daniella D’Amore improves your balanced life through spiritual growth.

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CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.