Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss:
Breathwork & Life Coach Christine Heart Savage covers feeling lost and the soul connection. International Meditation Teacher & Coach Daniella D’Amore tackles personal evolution & conscious creation and Trauma Therapist and author Melissa Hiemann asks how trauma shows up in our parenting.