Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss:
International Meditation Teacher & Coach Daniella D’Amore addresses the importance of meditation & its misconception.Trauma Therapist and author Melissa Hiemann covers how trauma affects our finances and relationship with money and Breathwork & Life Coach Christine Heart Savage tackles reversing stress and burnout.