Next episode in 5 seconds...

Health, Wellbeing & Lifestyle – Season 22, Episode 8

24 minutes

Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!

In this episode our guests discuss:

Breathwork & Life Coach Christine Heart Savage covers understanding overwhelm and sensitivity. Meditation teacher & journalist Beatriz Goyoaga asks why people are changing medication for meditation and Psychic, Medium & Author Anthony Kilner tackles the differences between physical and metaphysical life experiences.

Let us know your feedback.

We're dedicated to making CTV+ accessible and inclusive for all users. If you have suggestions for improvement, we want to hear them.

Get in touch

CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.