Educating and inspiring the local community around the topics of health, wellbeing and maintaining a quality lifestyle. Our hosts bring all the tips to maintaining a healthy body and mind, no matter your age!
In this episode our guests discuss:
Psychotherapist specialising in hypnotherapy Julie Makin asks is rejection sabotaging your self-esteem? Breathwork & Life Coach Christine Heart Savage covers developing emotional intelligence and Doctor of Quantum Counselling & Clinical Hypnotherapist Sue Williams tackles what happens in your brain under hypnosis?